Use your genetic information to create the best diet for you.

Personalized, DNA-based nutrition

Understanding how your genetic predispositions influence how your body responds to certain foods can help guide your goal-setting process and lead to greater success.

Nutrition reports are categorized into six groups:

Nutritional Habits

Have you ever wondered which diet is most effective for you? Despite suggestions from magazine ads and the claims of many businesses, there is no universally effective diet! How your body metabolizes carbs, fat, and protein is unique to your enzymatic and hormonal processes which are strongly influenced by your genes.

Find out how your genetic variations impact your diet and metabolism. 

Vitamin Balance

Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity, and digestion. We examine your genes to discover whether you have a predisposition for deficiency in 17 essential vitamins — including vitamins A, C, D, E, K and B vitamins.

Learn how your genetic variations may influence your body's processing and absorption of vitamins.

Mineral Balance

Minerals help your body grow, develop, and stay healthy. Your body uses minerals to perform many different functions — from building strong bones to transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

Explore how your genetic variations affect the processing of more than 12 micronutrients.

Enzymes and Antioxidants

Did you know that there is a gene in your body responsible for metabolizing caffeine? Are you concerned about gluten? Have you experienced lactose intolerance?

Learn how your genetic variations impact the digestion and metabolism of certain foods.

Fat

The consumption of fat affects individuals differently. Both the volume of fat consumed and the type can influence weight loss and all cellular processes. Understanding your unique fat processing capability can help guide your plan for weight management.

Learn how genetic variations impact your digestion and metabolism of fat.

Sugar

Do you have a sweet tooth? Do you prefer sweet snacks over savory ones? How effectively does your body process sugars or starches? Do you lose weight more easily with a low-carb diet? These are important items to consider in any weight management plan.

Learn how genetic variations impact your digestion and metabolism of carbs.

What types of traits are assessed by the Nutrition reports?

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